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Jhocel Malicsi
Jul 12, 20210 min read
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5 Exercises to Lose Belly Fat
Tired of having that extra fat in your stomach? Tried lots of diet tips and still not progressing? Well, it is time for you to do these...
Jhocel Malicsi
Jul 7, 20211 min read
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10 Ways to Speed Up Metabolism
Metabolism is the chemical reactions in the body's cells that change into energy. Faster metabolic rate burns calories at a faster rate,...
Jhocel Malicsi
Jul 7, 20213 min read
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11 Ways to Avoid Hair Loss
Hair loss is a common problem among men and even some women. Reasons could be due to hormonal change, medical condition, medications,...
Jhocel Malicsi
Jul 6, 20212 min read
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11 Tips for Healthy and Beautiful Skin
A beautiful and healthy skin is a goal for everyone. But how can we have a glowing skin in no time? In this post, I will share 11 tips on...
Jhocel Malicsi
Jul 6, 20213 min read
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